Gute Wünsche und schöne Augenblicke im Neuen Jahr
Zen Things
- Do and thing at atime
- Do it slowly and deliberately
- Do it completely
- Do less
- Put space between things
- Develop rituals
- Designate time for certain things
- Devote time to sitting
- Smile and serve others
- Make cleaning and cooking become meditation
- Think about what is necessary
- Live simply
AND
13. Spiele ein Instrument oder singe mehr
14. Tanze oft
15. Praktiziere Yoga :)
